Kanye West - The New Workout Plan lyrics

Album: The College Dropout (2004)

[Intro]
You just popped in the Kanye West
Get right for the summer workout tape
And ladies if you follow these instructions exactly
you might bear to pull you a rapper, a NBA player
Man, at least a dude wit´ a car
So 1st of all we gon´ work on the stomach
Nobody wants a little tight ass!

[Verse 1]
1 & 2 & 3 & 4 & get them sit ups right &
Tuck your tummy tight & do your crunches like this
Give head, stop breathe, get up, check your weave
Don´t drop the blunt & disrespect the weed
Pick up your son & don´t disrespect your seed
It is a party tonight & ooh she has so excited
Tell me who has invited: you, your friends & my dick
What´s scary to me is Henny makes girls look like Halle Berry to me
So excuse me miss, I forgot your name
Thank you, God bless you, good night I came..
I came...
I came..

[Chorus]
It has been a week without me
and she feel weak without me
She want to talk it out but
Aint nothin´ to talk about
´Lest, she talkin´ about freakin´ out
then maybe we can work it out
Work it out (C´mon) [4x]
Work it out now
Maybe we can work it out (C´mon, c´mon)

[Verse 2]
Oh girl your silhouette make me want to light a cigarette
My name Kanye from the Jigga set Twista said get it wet
Ooh girl your breath is HARSH
Cover your mouth up like you got SARS
Off them tracks yeah I bought them cars
Still killa a nigga on 16 bars
We aint sweatin´ to the oldies we jukin to a cold beat
Maybe one day girl we can bone
so you can brag to all your homies now
But I still mess with a big girl if you aint fit girl I will hit girl
1 & you brought 2 friends O.K. 3 more now hop in the Benz
Four door do you know the difference between a 5, 6, 7, 8
All the mocha lattes you´ve got to do Pilates
You´ve got to pop this tape in before you start back dating
Hustlers, gangstas, all us, ballas

[Chorus]
It has been a week without me
and she feel weak without me
She want to talk it out but
Aint nothin´ to talk about
´Lest, she talkin´ about freakin´ out
then maybe we can work it out
Work it out (C´mon) [4x]
Work it out now
Maybe we can work it out (C´mon, c´mon)

[Interlude: Ladies speaking w/ Kanye in the background]
[Jill] Hi may name is Jill, I just wanna say thanks to
Kanye´s workout plan. I was able to pull a NBA player
and like now I shop every day on Rodeo drive
I just wanna say, thank you Kanye! woooo! woooo! woooo!

[Lsandra] My name is Lasandra, & I just wanna say
that ever since listenin´ to Kanye´s workout tape
I was able to get my phone bill paid, I got sounds & 13´s
put up in my Cavalier & I was able to get a free trip to Cancun
And what´s most importantly is that I aint have got to f*ck Ray Ray´s
broke ass no mo´

(Work it mo´ juge it mo´ pump it mo, Chi-town mo´ let´s go mo´)

[ELLA-MAY Ella-May] My name is Ella-May from Mobille, Alabama
and I want to say since listenin´ to kanye´s workout tape
i have been able to date outside the family, i got double wide
and i road the plane, road the plane, road the plane,.

[Girl] Thanks to Kanye´s workout plan
I am the envy of all my friends
See I pulled me a baller man (yea)
And I do not have got to work at the mall again

[Beat changes]

(Lemme break ya wit´ a piece of)
My favorite work out plan (oh! oh! oh!)
I want to see you work out (yea yea yea yea, yea yea yea yea)
(It is that old Michael Jackson shit)

That is right put in work, move your ass, go wizzerk
Get your salad, no dessert
Get that man you deserve
It is Kanye´s workout plan
I said it is Kanye´s workout plan (Ladies & gentlemen)
It is Kanye´s workout plan (Allow myself to introduce myself)
His woooorrrrkkoouut plan (This time around I want y´all to clap like this)

That is right put in work
Move your ass, go beserk
Eat your salad, no dessert
Get that man you deserve (Stop!)
It is Kanye´s workout plan (Ok bring)
I said it is Kanye´s workout plan (I know y´all aint tired)
It is Kanye´s workout plan (But I hope not, ´cuz on this one I need ya)
His woooorrrrkkoouut plan (to give me a soul clap ok? double time)

That is right put in work (Woo!)
Move your ass, go beserk (Ow!)
Eat your salad, no dessert (Ugh!)
Get that man you deserve

That is right put in work (Put in work)
Move your ass, go beserk (Go beserk)
Eat your salad, no dessert (No dessert)
Get that man you deserve (You hear, ugh)

That is right put in work (That is right put in work)
Move your ass, go beserk (Go beserk)
Eat your salad, no dessert (Eat your salad, no dessert)
Get that man you deserve (Woo!)

(Okay, okay, okay, that is, that´d be good) [Applause & cheering]
(I appreciate your time)
I wanna see you work out for me
Woah yea

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